Thursday, July 16, 2009

TRADITIONAL CHINESE MEDICINE



[Continued from earlier article dated 2nd July 2009]

The Five Flavours of Chinese herbs
The flavour of some of the herbs are often described below are different from their true tastes, nonetheless they are grouped together according to the various effectiveness. The various groups of herbs are explained below according to flavour grouping: - [1] Sweet [2] Sour [3] Bitter [4] Salty and [5] Pungent. There are two more groups and they that are Tasteless and Astringent.

[1] Sweet flavour herbs
The sweet flavour herbs have the effect of nourishing, tonifying replenishing and enriching the3 different parts of the human body or its organs. It has the impact on normalising the function of the spleen and the stomach as well as harmonising the properties of different herbs in combination, relieving spasm pain. Herbs of this group are effective usually in treatment of dry cough, lack of spleen – stomach co-ordination, constipation caused by dry intestine, various pains and the syndrome of the deficiency type, etc. Some of the sweet flavour herbs have detoxication effects.

[2] Sour flavour herbs
This group of herbs has the effects of inducing astringency and arresting discharge. Sour flavour herbs are used for treating:
[a] chronic diarrhea [f] emission
[b] sweating due to debility [g] spermatorrhea
[c] chronic cough [h] enuresis (involuntary urination)
[d] chronic leukorrhagia [I] frequent micturition (having the urge to urinate).
[e] metrorrhagia (non-menstruation) or metro-stasis (stoppage of menses)

[3] Bitter flavour herbs
Bitter flavour herbs have the effects of purging out pathogenic fire, clearing heat, sinking of the adverse Qi to treat cough and vomitting, cough and vomiting, cough with dyspnea (laboured breathing) eliminating dampness, relaxing the bowels, constipation due to heat excess, damp-heat syndrome as well as damp-cold syndrome etc.

[4] Salty flavour herbs
Herbs of this group have the effects of relieving constipation, softening and resolving hard mass. It is usually used for treating dry stool, scrofula (disease with glandular swelling), goitre, abdominal mass, etc.

[5] Pungent flavour herbs
This group of herbs has the effect of promoting the circulation of the vital energy and the blood as well as dispersing exo-pathogens (external micro-organisms that can cause diseases) from the body. Pungent flavour herbs such as garlic are usually used to treat blood stasis, stagnation of vital energy (Qi flow) and other superficial and mild illness caused by exo-pathogens, etc.

[6] Tasteless flavour herbs
This group of herbs has the effects of excreting dampness and inducing diuresis (sweating). It is commonly used for treating edema (water retention) and dysuria (difficulty in urination), etc.

[7] Astringent flavour herbs
This group of herbs has the harsh, biting quality. Astringent flavour herbs have the similar actions as those of the Sour flavour herbs.

Generally, herbs of the same flavour will have similar actions and herbs of different tastes will have quite a different actions. Nonetheless, some herbs have the same property, but have different flavour and vice-versa and as such, their effects are not all the same.

The property and the flavour of a herb should be considered as an integrated whole and not be treated separately

W Y Ho
16th July 2009


[To be continued next week – Action of Lifting, lowering. Floating and Sinking ]


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Maestro D’Taijiquan conducts Taijiquan and Qigong in Petaling Jaya. Please contact Master W. Y. Ho at 012-3319234


Monday, July 6, 2009

FOREST RESERVES - Deforestation



Recently, The Star Metro had reported about the deforestation exercises that took place at the Sungai Jelok Forest Reserves (reported on 29th June 2009) and at Rantau Panjang Forest Reserves near Bukit Terak (reported on 2nd July 2009). The Sungai Jelok Forest Reserves is in the Hulu Langat District while the Rantau Panjang Forest Reserves Hulu Selangor District in the State of Selangor, Malaysia.






The two reports in the Star Metro had prompted the Association of Backpackers Malaysia to revisit the jungle trails of Bukit Terak (Rantau Pajnang Forest Reserves) on 5th July 2009. Twelve members of the Association of Backers Malaysia (ABM) travelled by 3 cars from Petaling Jaya through the Rawang Interchange to a spot about 1Km before the Rawang to Batang Berjuntai – Batang Arang Junction. Bukit Terak is on the right side of Rawang-Batang Berjuntai [now known as Bestari Jaya] Road. From that spot the group of 12 ABM members walked up to the top of Bukit Terap and thereafter crossed over to Batu Arang Town on the left side Rawang-Batang Berjuntai Road. Below is what the 12 members of ABM saw during their excursion up Bukit Terak.

Dated 6th July 2009




Thursday, July 2, 2009

TRADITIONAL CHINESE MEDICINE - Properties & Flavours



[Continued from earlier article dated 24th June 2009]

Properties and Flavours of Chinese herbs
Every Chinese herb has its property and flavour, hence Chinese herbs are also referred to “Four properties and five flavours”. “Property” in this context, refers to cold, hot, warm or cool nature of the herb while “Flavour” refers to pungent, sweet, sour, bitter, salty, tasteless and astringent.

Most cold or cool-natured herbs have the effects of clearing heat, purging the ‘fire’ from the body, removing toxic substances, and nourishing the Yin. Herbs that are warm or hot in nature have the effects of dispersing cold, warming up the interior of the body, supporting the Yang.

Besides the cold or cool-natured and the warm or hot-natured herbs, there is another class of herbs that are neutral to the aforesaid natures. Herbs of neutral in nature can be used to treat either hot or cold syndromes.

In term of flavour, sweet and tasteless coexist while the sour and astringent herbs have the same effects in the treatment applications. Pungent, sweet, sour, bitter and salty tastes herbs are the cardinal flavours that are habitually known as the five flavours. Some of the herbs are classified according to the herbs’ actions other than tastes.

Herbs of different flavours and different compositions give different pharmacological and therapeutic actions, while herbs of the same taste usually have similarities in effect and composition..

[To be continued next week – Application of herbs according to flavours]


W. Y. Ho
1st July 2009


Maestro D’Taijiquan conducts Taijiquan and Qigong in Petaling Jaya. Please contact Master W. Y. Ho at 012-3319234

Monday, June 29, 2009

ENVIRONMENT - CLIMATE CHANGE


The US Global Change Research Programme, a grouping of a dozen US government agencies and the White House, has recently released its report, titled “Global Change Impacts in the United States”. Mr. Jerry Melillo of the Marine Biological Laboratory in Massachusetts said that “Climate change is happening now, it is not something that will happen decades or centuries in the future”. Mr. Jerry Melillo is one of the lead authors of the report. According to the report, the climate change is caused mainly by human-induced emissions of heat-trapping gases. The report outlines in plain, non-scientific terms hoe global warming has led to an increase of extreme weather like the powerful heat-wave that swept Europe in 2003. Global warming has impact on everything from water supplies to farming, to energy, to health. On Friday, 26th June 2009, The House of Representatives in the United States has narrowly passed the legislation that establishes the United States’ first limits on pollution that is linked to global warming. Democratic Representative, Ed Murkey described the legislation as “the most important energy and environmental legislation in the history of our country”.

On Thursday, 18th of June 2009, the Star reported that the haze that covered the Kuala Lumpur skyline on 17th June 2009. According to that report, the Air Pollutant Index showed that some 26 areas in Malaysia, the air quality reading were between 51 to 100 while in Tanjung Malim area was declared as unhealthy with the reading between 101 and 200 as recorded.


On 27th June 2009, Malaysia Environment NGO (MENGO) in association with the Purple Ants had organised a Treasure Hunt to create awareness of the environmental impact on human life among the people. The Treasurer Hunt took some 500 participants, the majority of whom were below the age of 30 years age, from Petaling Jaya to Jalan Ampang to Jalan Sultan Ismail to Jalan Imbi to Jalan Hang Tuah to Jalan Sambantan areas in Kuala Lumpur. The rules of the Treasure Hunt prohibited the use of cars, buses or any petrol or diesel driven vehicles as a means of transport. It was all fun and challenges that had put the thought of winning in the second place.

The Team, “The Green Hunter”[picture above]is the only team, which has 3 of its 4 members who are above 60 years of age. Among them, the oldest is 70 years old..



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Maestro D’Taijiquan conducts Taijiquan and Qigong in Petaling Jaya. Please contact Master W. Y. Ho at 012-3319234

Wednesday, June 24, 2009

TRADITIONAL CHINESE MEDICINE



My name is Ho Wah Ying [better known as W. Y. Ho]. I was a practising TCM Chinese Physician for more than 40 years. For a number of years, I was the Advisor to the Kuala Lumpur Traditional Chinese Physician Association.

Very often I have overheard people at the coffee-shop talks, discussing about usage of herbs to cure certain illness, particularly single-herb prescriptions. Let me share my experience and knowledge, as a Chinese Physician, with you about Chinese Medicine. However, I have to share my knowledge by instalments as it would be too long to describe it in one single article.

Discussion 1 - The Characters and Functions of Traditional Chinese Herbs
Every herb has its own specific characters. Such different characters of the herbs are used to treat diseases, rectify the hyperactivity and hypoactivity of Yin and Yang. It helps the body to restore its normal physiological functions and hence eliminate the diseases and restore the body to good health. The characters and functions of these herbs include: -
[1] herbs’ properties, which refers to the cold, hot, warm, or cool nature of the herbs
[2] Its flavours, which refers to the taste of the herbs – pungent, sweet, sour, bitter, salty, tasteless and
astringent (harsh biting quality)
[3] actions of lifting,
[4] actions of lowering
[5] actions to float
[6] actions to cause Channel Tropism
[7] action to clear or neutralise toxicity, etc.

This theory is based on the theories of Yin and Yang, the viscera, the channels and collaterais, and the treatment principles of Traditional Chinese Medicine.

W Y Ho
24th June 2009
Next week – Properties and flavours